Healthy Fruit and Yogurt Parfait

Healthy Fruit and Yogurt Parfait

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Ingredients

  • ¼ cup low-sugar granola*
  • 2 tbsp. crushed walnuts
  • ⅔ cup plain or vanilla Greek or Skyr yogurt**
  • ½ cup mixed berries
  • 1 tsp. raw, unfiltered honey

*We used Purely Elizabeth’s Original Grain Gluten-Free Granola

**We used Siggi’s plain 4% yogurt.

Directions

  • In a mason jar or serving bowl, add 1 tbsp. of granola & ½ tsp. of honey.
  • Top with ⅓ cup yogurt.
  • Then sprinkle 1 tbsp. of walnuts, ¼ cup berries and 1 tbsp. Granola.
  • Layer once more with yogurt, walnuts, berries and granola, then drizzle with a little honey.

Nutritional Information & Macros

Dietary Information: Vegetarian, Gluten free (if gluten-free granola is used), Contains dairy & nuts

Macros per serving

  • 620 calories
  • 42g fat
  • 43g carbs
  • 27g protein

READ MORE: 

Cinnamon Apple Yogurt Parfait with Protein Granola

High Protein Lemon Berry Chia Yogurt 

Yogurt and Your Microbiome: The Surprising Ways Gut Health Affects Your Life

 



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